Losing weight is all about dedication and some sacrifices. Here is a healthy diet that can help you lose about 10 lb of weight in just 7 days. This diet is totally vegetarian plus extremely healthy since it consists of cabbage soup only.
Even though the results aren’t permanent but at least you get to lose weight quickly in case you need to lose weight for a special occasion coming up.
The good thing about this diet is that it helps you lose weight so quickly and provides a great kick start for desires to maintain weight. Majory, all diet plans planned out help you lose weight but slowly while cabbage soup diet allows quick weight as it is more of a liquid diet.
It helps you get better digestion, burn fat easily and also get better curves. Plus all you require to do all the day is have 5 servings of this soup. Even though, it is healthy to lose weight slowly but the drawbacks of such diets is that people generally quit them because of slow results and they probably do not get satisfied with it and end up getting discourages.
The key steps in this diet are to follow it like a religion. Drinking 5 glass of water is necessary in a day. Have vitamin supplements along with it and keep in mind that it is only for 7 days. You can try out making delicious recipes of this soup by varying the ingredients and spices
Even though this diet plan is excellent, even then it has some share of its cons. There are set of people who find this soup bland. Feeling of weakness, light- headed, headache, nausea have been reported but it is also a fact that whoever suffered from these does not really seem to mind because the effects are great and besides the side effects are temporary and go away in some time by themselves.
This diet is worth trying so if you wish to lose weight in just a week safely and in a healthy way, you now know what to do.